Stryde | Block Apps for Steps 2.1.1

John Baker – Freeware – iOS
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Imagine a solution that not only encourages you to walk more but also helps combat screen addiction.

In an age where digital wellness is just as crucial as physical and mental health, Stryde offers an innovative approach to managing screen time. It creatively connects your physical activity, measured in steps, to the amount of time you can spend on your apps.

How It Works:
<ol>
 <li>Select the apps you'd like to limit.</li>
 <li>Set your desired usage limits to restrict access.</li>
 <li>Earn back your screen time by staying active.</li>
</ol>

The setup is straightforward, requiring minimal maintenance, allowing users to focus on their health rather than constant app management.

Stryde encourages a more active lifestyle with tangible rewards: the more you engage in physical activity, the more screen time you earn. However, this does not promote mindless usage; rather, it reinforces a healthier relationship with technology.

Key Features:
<ul>
 <li>Custom Step Multiplier: Tailor your activity levels to suit your lifestyle—require up to 600 steps for one minute of screen time or as few as 20 steps to encourage more activity.</li>
 <li>Earning Modes: Choose between "Today Mode," where today's steps accrue immediate screen time, or "Tomorrow Mode," which utilizes yesterday's steps for today’s allowance.</li>
 <li>Trophies: Celebrate achievements and milestone completions through a rewards system that makes tracking progress enjoyable.</li>
 <li>Insights: Obtain detailed data on your screen time and activity levels to better understand your habits and goals.</li>
 <li>Strict Modes: Enhance accountability with features that prevent app deletion or monitoring disablement—options include Zen Mode and Passcode protection, ensuring commitment to healthier habits.</li>
</ul>

Unlike traditional apps that allow users to bypass restrictions effortlessly, Stryde emphasizes the value of earned screen time, alleviating guilt associated with phone use when it is warranted. The app provides a harmonious blend of health tracking and screen management, fostering an environment conducive to personal growth.

Compatibility:
<ul>
 <li>Integrates seamlessly with Apple Watch and treadmills for comprehensive tracking.</li>
</ul>

Privacy & Security:
Your data is protected with the highest standards of security, utilizing Apple’s frameworks for optimal privacy assurance.

Stryde seamlessly integrates into daily routines, supporting users in developing healthier habits without disruption. Whether you are a fitness enthusiast aiming for mindful screen time or simply looking to enhance your lifestyle, this app serves as a reliable companion.

Take control of your digital life, step by step.

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